Emotions of Social Personality Development
Climbing that emotional ladder to success is one of the hardest tasks anyone has to cross over to get to the other side of social and personality development. This is because many people do not take the time to figure out what causes the emotions to feel upset.
The emotions house our feelings, which produce sentiments, sensations and passion. If this area of the mind is in doubt, it will cause interruptions. So we see that we must work hard at keeping a positive mind in order to come through powerful emotions that set us off. We must become thinkers instead of emotionally bound.
This means in order to move through social and personality development we need to build emotional competency. This defines our abilities to manage particular events and stress on any emotional level. The competency allows us to dictate our reactions in hasty situations or when we are feeling overwhelmed.
Competency helps us to determine our problems by considering past knowledge and experiences. Current thoughts and feelings play a large role in the way we react or make decisions. It is significant to evaluate one’s own emotional competency. With a higher level of emotional competency, we can make decisions and to handle most events.
We can expand self-awareness to build competency. Self-awareness provides us the ticket to recognize our emotions and their effect. When we can recognize these emotions, it puts us on the environmental cue that leads us to social and personality development. Self-awareness on the emotional level is also our individual emotional coincides with our job performance.
The people in control of their emotions are more often than not very aware of their own feelings, and understand why meticulous feelings take place. This person is aware of the implications of his own emotions. We all have according to philosophers’ three steppingstones to develop emotional self-awareness. The first being that we must work toward developing a higher level of emotional self-awareness. This is the start of the journey to competency.
We are encouraged to pay close attention to the physical signs that come up when a stressful situation occurs. The symptoms can comprise sweaty palms, eminent blood pressure and velocity of breath. Learning to recognize your body functions will increase awareness and you can adapt to the recognition that inspires you.
When one strives to reach for a higher level of emotional self-awareness be sure to keep record of you personal behaviors that are stimulated when coming face-to-face with a stressful situation. Any stressful situation may transpire at any given time. For example, some people may find it nerve-racking to communicate with their employer. Writing down the physical symptoms from this reaction however can assist you with relaxing during the interacting with your boss. We also must assess our personal reactions and then figure out ways to interact and connect with the self.
We need self-control and control of our life and emotions. Taking control will put you in charge of your feelings. These days it is almost impossible to find people that take responsibility for their actions. Because of this ongoing problem the emotions stay charged and prepared to attack. We need to take control in order to move through social and personality development however.
Emotions will dictate our behaviors at any time if we all them to. The higher rate of competency we have established will make it easier to handle stressful situations that make you feel uncomfortable. There are limitless possibilities in life when an individual is in control. Take time now to learn more about the emotional reactions and how they respond. This will help you work smoothly through social and personality development.