Self Determination and Emotions
How to work through emotional disruptions and help others to build self-determination:
Think before you act is a well-known fact. There is always a motto behind these words. Think about what is on your mind and what the problem maybe. Think of a way to change the way you can be different the next time the same problem may arise. You may have issues that you may be frightened to mention and therefore may feel anger and this feeling may go once discussed and in the open. There are many ways emotions that can arise when you are alone and feel as though there is no one to listen to you. That is why opening up to oneself may be a good thing, and then at least you can focus and concentrate on doing something about it. All the emotions that one may have can be opened up if one wants to talk about them. Sometimes it’s better to tell a person how you are feeling and in what ways can they help you. A person can assess the situation and then go forward and ask what is on their mind at the time.
Knowing your strengths and weaknesses can also help as well. Don’t be putting yourself down no matter what life throws at you. There is always a way forward from any issues or situations that may come to hand. Knowing your emotions and what effects they will have on you is essential to help work through the problems. Try to explain in your own words what problems you have had, and think of the ways you can handle them in a constructive way. There is always an answer for everyone’s emotions talking and telling people what is on your mind can also help. Trying to recognize what has caused the emotions to arise in the first instance and doing this can help to rid a person of any bad feelings they may have had and work on how to fix things. Work on how to make things better in the future. Staying very composed and not letting things get to you can also help. Always think clearly even where there is a lot of pressure involved. There can be a lot of actors that may just have an influence on the way we see ourselves.
Some people stay strung up on emotions wondering why they say such things. Also if someone is nice after the hurt has been said it is always on your mind, we may not notice someone being nice because of the thoughts on your mind at the time of the words. It is also the same if we feel angry we may lash out in attempt to vent that anger. Like in a dream that someone may have it isn’t a reality but in no way it is happening to you physical self. Another example may be if a person is watching TV all that is in front is a screen and moving pictures it isn’t real. Some people may not even feel motivated to do things but that can change if may be. Instead of telling them what they want to do ask them what they want to do next after discussing things with them at this time. Discuss certain aspects of an entity’s life for their growth to help them if you can. Even by talking things through can help people a lot. Despite what that person emotionally feels, you can reach out and give them a hand. Building self-determination can help you manage your emotions and deal with other people that throw their emotions on you.