Negative

Five Instant “Stress Soothers” for Counteracting Negative Emotions

Emotions / By

Five Instant “Stress Soothers” for Counteracting Negative Emotions Do you ever have thoughts, feelings or impulses that attempt to hijack you? These intense feelings and thoughts come out of nowhere. They show up when you least expect it. It might be anxiety, despair, loneliness, resentment, bitterness, jealousy, or anger. What is your response to this …

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Want To Move On? Slaughter Pesky Negative Thoughts – With Extreme Prejudice!

Feelings / By

Want To Move On? Slaughter Pesky Negative Thoughts – With Extreme Prejudice! You have the choice to control negativity and self-sabotaging behavior by creating positive beliefs and envisioning positive outcomes. Through a practice called “thought stopping,” you can change direction when you find yourself slipping into a negative thought pattern. Say to yourself, with a …

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